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Pilates Plus, ABS-olutely Amazing!

Pilates Plus La Jolla is the best!  If you are looking to strengthen your core or get abs of steal, nothing beats this!  Here at Pilates Plus La Jolla, we sculpt  your entire body by lengthening and contracting each muscle with constant resistance.  Our goal is to exertion your muscle to its maximum strength and then, allow your body ample time to rest, rebuild and reshape.  Not only does this work-out allow your muscles to lean-up, it is an amazing rehabilitation exercise.  If you have imbalances within your muscles or suffer from past muscle injuries, Pilates Plus can help bring you back to your balanced self.

Email me about privates or information on classes.  I guarantee, you will walk out of the class feeling stronger and fitter than ever!

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